Personal Coaching

 Are you looking for a Triathlon coach to help you reach your 2018 goals? Let me help you! 

My name is Liesl Begnaud and I am a Level 1 USAT certified Triathlon coach with Team MPI. I started my triathlon journey running a marathon, which led to a century ride, which lead me to swimming.  I learned to swim at age 30 and raced my first sprint triathlon in 2005.  Since then, I have completed too many Sprints and Olympic distances to count, 5 marathons, numerous half marathons and 70.3 triathlons, and two 140.6  Iron distance Triathlons including Arizona and Coeur D Alene, Idaho.

The Team MPI Mission for Athletes is to foster the inclusion of sport in daily life in a balanced and enriching way that provides a sense of purpose, accomplishment and joy.  Most recently, 2 Team MPI coaches were head coaches for the 2016 Para Olympics Triathlon team.  

As you are looking at the 2018 season ahead and if you are interested in coaching or you have friends who might be interested please check out my coaching profile here: Liesl's Team MPI Profile

We offer monthly coaching plans, individual coaching sessions, and coaching packages.  If you are completely new to Triathlon and want to train with a group of friends, we can create a team training plan for you.

If you have any questions about setting Triathlon goals for 2018 or any other questions at all, contact me!  We can meet and talk about your interests and goals. 
Contact me  by phone or text at 303-817-5665, or email at